I am highly sensitive and for most of my life, I've been a great person at tuning into the needs of other people, to fulfill the needs of others, and giving them what they need or want, as in people-pleasing.

Lately, I've been taking time for myself, to figure out what I like and what I want, as a child the response I would get from my environment when I did what was best for me, was that I was egoistical, or somehow should please someone else, as in that there was something wrong in me choosing myself. Now I've realized that me choosing myself is what makes everything right for everyone, when I am interacting with others etc. 

It has felt really scary to put myself first, because I've had a deep down belief that I am not worthy of my desires because I never received that as a child. 

These are a few things that makes me happy..

* Taking myself out for dinner

Casually going out without knowing where to go and let my intuition / Spirit decide the place, then intuitevly choosing the food, usually things I've never tried before. 

* Listening to music

Listening to my favorite music or beautiful songs 

* Late night strolls / evening walks 

Enjoying late night summer breeze nights with music in my ears or in silence

* Drinking tea

Coming home and making myself a cup of tea, 

* Feeling my feelings and emotions 

Allowing myself to be all and feel all that I am and being vulnerable, not living in the head

Do What Makes You Happy. Surround Yourself With Beautiful Things, in Beautiful Environments, With People Who Love You.

If you feel disconnected from yourself, or numb, I invite you to start doing what you love, even if it's small things like, ''eating pancakes in the morning'' or something like that. Just begin with something small and the continue the momentum... The thing is that our Spirit get so happy when we are taking care of it and giving it what we need.. 💛 This is self-love. 

If you are struggling have faith that things can and will get better for you..